Individual Psychotherapy

I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow. 

I work with individuals and teens ages 13 and up who are facing challenges like: job stress, creative blocks, relationship struggles, self esteem, trauma, depression, anger, anxiety, gender identity, spirituality, sexuality, major life transitions, and grief and loss.  Poly, kinky and LGBTQIA+ friendly.

 Rates are $175/50 min for individual. Payment is due when we meet, and you can pay by cash, check, PayPal or Venmo.

I don't accept insurance. There are a limited number of slots available for a sliding scale depending on financial need. Things happen, so one last minute session cancellation is no charge. After that, I charge the full session fee unless you've given me 24 hours notice.